No gluten? Look no further. I'm your girl.
WELCOME TO THE NO GLUTEN GIRL
Whether you’re navigating a new diagnosis, a lifestyle change, or looking for the ultimate gluten free recipe inspo - you’ve come to the right place.
MEET RACHEL
Hi! I’m The No Gluten Girl, but you can call me Rachel. We’re all friends here! When I was first diagnosed with a chronic illness and multiple food allergies and intolerances, I felt so alone. And I thought I’d never be able to enjoy my favorite foods again. It seemed like everything was made with ingredients I could no longer have – until I decided to take matters into my own hands, get creative in the kitchen, and re-imagine meals using ingredients that make my body happy.
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HOW CAN I HELP?
As someone with Crohn’s and a love for food, I help those on similar health journeys find joy again – in both food and in life. I love sharing my experiences and my recipes with you – to help you know that you’re not alone.
No topic is off limits, and no recipe is impossible. I got you. Let’s navigate life together, one gluten free meal and one real talk at a time.
