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Category: Wellness & Lifestyle

Mediterranean Diet for IBD

Mediterranean Diet for IBD: How ModifyHealth Can Help

IBD and PTSD

IBD and PTSD: What We Don’t Talk About

LET'S BE FRIENDS

thenoglutengirl

If newly diagnosed little me could see me now 🥹

If newly diagnosed little me could see me now 🥹 I promise that amidst all the pain and tears and the uncertainty, there is real hope ❤️🫶🏻 #chronicillness #chronicillnessawareness

With March being colorectal cancer awareness month

With March being colorectal cancer awareness month, there’s no better time than the present to continue raise awareness and keep the conversation about routine colonoscopies. Colonoscopies, and the right timing and detection, can save lives. And as someone with both IBD and a family history of colon cancer, I know firsthand the vital importance of routine colonoscopies when it comes to one’s health 🫶🏻

I’ve been making these clear colonoscopy prep gummy bears for a few years now and they truly help the prep experience by having something clear to chew on amidst all of the liquids! Comment RECIPE if you want the how-to for these and I’ll send em your way ❤️
#colonoscopy #ibd #crohns #colitis #coloncancer

Gluten Free Fish and Chips! 🍟 This is one of o

Gluten Free Fish and Chips! 🍟

This is one of our favorite restaurants and every time we’ve been back to London, we have to make a stop here. Truly nothing better than their crispy, delicious gluten free fried fish and chips - paired perfectly with allll the sauces. 11/10 - you heard it here ☺️

#glutenfree #glutenfreefood #glutenfreelife #singluten #nogluten

Move over chocolate chip pancakes, and say helloo

Move over chocolate chip pancakes, and say helloo to these gluten free CHOCOLATE COVERED PRETZEL PANCAKES 🍫🥨🥞

I thought it would be a fun idea to replace the classic chocolate chips in chocolate chip pancakes with these gluten free chocolate covered pretzels instead, and WOW was that a good decision 😍🤤 these are so fun to make and so good, you’ll love!

For the pancakes:
- 1 cup of Bob’s paleo baking flour
- 1/4 tsp salt
- 3/4 tsp baking soda
- 2 eggs
- 1/3 cup almond milk
- 1 tbsp oil - I use coconut oil
- 2 tsp maple syrup
- 1/2 tsp vanilla extract

Whisk together wet ingredients and fold in the dry. Fold in chopped up chocolate covered pretzels. scoop the batter onto a greased hot griddle or pan with some nonstick spray or oil and cook on both sides. Top with dairy free coconut yogurt, more chocolate covered pretzels, and maple syrup! #glutenfree #glutenfreerecipes #celiac #celiacdisease

And sometimes I’ll even call the restaurant ahea

And sometimes I’ll even call the restaurant ahead of time too 😂 who can relate?
#glutenfree #foodallergy #foodallergies #celiac #ibs #crohnsdisease

Idk I just feel like this gluten free donut needed

Idk I just feel like this gluten free donut needed a moment on the feed in all its cinnamon sugar glory✨

donut deets🍩: @annie_emsbakeshop cinnamon sugar donut from @hellofromthehive 🫶🏻💗 two of my all time favs

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