How ModifyHealth Is Revolutionizing the Low FODMAP Diet for Those with Gut Health Issues
If you’ve been following my health journey for a while, you know that in addition to my IBD, I’ve also been dealing with severe IBS and SIBO. That is why I was originally told to go on the Low FODMAP diet. ModifyHealth helps to explain FODMAPs as a collection of short-chain carbohydrates (sugars) that aren’t […]